10 Tips to Feel, Move and Look Better in the New Year

10 Tips to Feel, Move and Look Better in the New Year

10 Tips to Feel, Move and Look Better in the New YearStill Got It
Published on: 23/12/2025

You don’t have to spend a fortune or every moment at the gym just to feel, move and look better at any age. Just practice these common sense habits, commonly known today as “self-care.”

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Healthy Habits to Start in the New Year

Healthy Habits to Start in the New Year

Healthy Habits to Start in the New YearStill Got It
Published on: 31/12/2024

The beginning of a new year is a perfect time to reassess your lifestyle and set intentions for the months ahead. For those over 50, cultivating healthy habits can enhance your quality of life, improve mobility, and boost overall well-being.

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